(HealthDay News) -- Obesity takes a huge toll on health, and a new British study finds that obese women have a 40 percent higher risk for ... Read More
Weight Loss
Charita Smith On Her Weight Loss: “Keep Your Promises”
Episode after episode of the hit show Extreme Weight Loss, you are taken through a whirlwind of emotions as you learn of through each ... Read More
My Story: “I Would Only Rely On Heart And Guts!”
The BlackDoctor.org 'My Story' series features real stories of health triumphs written by and about our readers. Do you have a health and ... Read More
Dr. Oz Approved Diet Turns Out To Be A Scam
Sometimes, things that sound too good to be true usually are. After a December study stated that no supporting evidence was found for one ... Read More
7 Superfoods Your Body Needs & Their Superpowers
Superfoods are all the buzz right now and for good reason. These nutrient-rich foods are high in essential minerals, vitamins and ... Read More
Woman Goes To Gym For 100 Days Straight: Motivates The World
"This is MY year!" is a statement that can be heard at the beginning of each new year by those who want to make a change in their lives with ... Read More
16 Ways To Lose 16 Pounds In 2016
Be honest: How long has “lose weight” been at the top of your New Year’s resolutions list? If it’s been any longer than five years, then ... Read More
Top Weight Loss Transformations That Inspire Us
As we bring 2014 to a close we wanted to share some of our Top Weight Loss Transformation Superstars of 2014. Be inspired and feel free to ... Read More
3 Ways To Stay Disciplined This Christmas
When you’re in the process of losing weight and all is going well, you feel great, right? However, there’s always one time of the year that ... Read More
Stop Hunger Pangs Before They Start
There’s nothing more irritating than eating a meal and then feeling hungry 30 minutes later. We’ve all been there before, but the good news ... Read More
Can Eating Too Much Fruit Make You Fat?
When most people think about shedding a few pounds, they load up on fruits and vegetables, but can there be too much of a good thing? ... Read More
Q&A: Does Weight Dictate How Many Hours You Should Exercise?
Q: For a woman 250 lbs or more, how many hours should she exercise a day when going to the gym? - Teresa L. Sign Up for the Black Doctor ... Read More