The fall season signifies shorter days and longer nights, falling leaves, apple and pumpkin pies, and for 15-20 percent of American families ... Read More
Womens Health
Pregnancy Complications Rising in Black Women, 5 Ways to Lower Your Odds
There are glaring disparities when it comes to the pregnancy complications Black women are at risk for and those numbers are only rising. ... Read More
All Things Vaginal Health
Hey, Lovelies, I hope you all are enjoying the last remnants of summer (ole girl is holding on for dear life) as we prepare to transition to ... Read More
Preterm Birth: 3 Things Women Must Do
Up to one-quarter of preterm births might be prevented if women paid attention to three risk factors that are under their control, research ... Read More
5 Causes Of Early Menopause
Menopause is bound to happen. The question is when? Women feel the onset of menopause around the ages of 40 to 58 (the average age being 51) ... Read More
Bra Size Calculator: How to Calculate Your Bra size
As a woman, one of my consistent struggles is keeping track of my bra size. It seems that by a certain age that a woman would know her ... Read More
Speak Up, Speak Out! 9 Ways to Advocate for Your Needs at the Doctor
As she has shared, tennis legend Serena Williams faced life-threatening complications while giving birth to her baby girl Olympia in 2017. ... Read More
Bacterial Vaginosis: What Causes It (And How To Deal With It)
If you are anything like many women who suffer from chronic reoccurring cases of bacterial vaginosis (BV), then this information is for you! ... Read More
10 Steps To Feeling More Beautiful
How to be more beautiful...it's something we all wonder about at some point or other. But most of us eventually learn that expensive clothes ... Read More
3 Reasons Why Black Women Are Living Longer
For years, the public has bought into the notion that the Black community is at risk of several health fatalities. Science even argues that ... Read More
Premenstrual Dysphoric Disorder (PMDD): Not Your Regular PMS
Hey, Lovelies, I hope you all are having a true #HotGirlSummer (I do mean HOT cause this heat isn't normal) and living it up despite all of ... Read More
4 STDs You Can Get Without Making Love
Believe it or not, contracting a sexually transmitted disease (STD) can be as simple as shaking hands. That’s right, some infections can be ... Read More