factors, they won’t always function like clockwork. Track your cycle for several months and try to eliminate excess stress or vigorous workouts that might throw you off your trail.
Lastly, make sure you are taking a prenatal vitamin because you and your partner could get lucky even before you’ve discovered your fertile window! Whether you are just starting to try, or have been for years, it is important to prepare a healthy environment before conception to keep you and your baby as healthy as possible.
If you’re looking to start your Prenatal Vitamin intake, do your research and consider brands that may work for you. Brands like Olly, Nordic Naturals, and Garden of Life MyKind Organics can offer women the ability to choose their vitamins for their individual needs such as adding Iron or DHA.