Fertility 101: Do You Know Your Fertile Window?

Maybe you and your partner have made the big decision to have a child together, or at the least, you’ve decided you’re not “not trying” anymore. Either way, it is important to understand your menstrual cycle and decipher when your chances are best for conception.

We are here to give you a crash course on your fertility, by helping you figure out your fertile window!

Unfortunately, being ready to have a child doesn’t necessarily mean that it will be easy. Most women can only conceive less than a week out of each month, particularly during the ovulation part of our cycles. Being able to recognize your monthly O (day of ovulation), will help improve your chances of conception.

If you have not quite figured out when that day is each month, have no fear! Sperm can live inside a woman’s body for up to five days after intercourse, which means if you are