scrub for at least 20 seconds.
3. Seek Medical Attention
If you develop flu symptoms, don’t delay. Contact your doctor as soon as possible, especially if you’re at high risk for complications. Antiviral medications can be effective in reducing the severity and duration of the illness.
4. Practice Good Hygiene
If you’re sick or around someone who is sick, keep your distance. Cover your mouth and nose when you cough or sneeze, and dispose of tissues properly.
When to See Your Doctor
According to the American Lung Association, there are a few reasons you should see your doctor in connection with the flu:
- For Your Yearly Flu Shot: Everyone aged six months and older should get a flu vaccine each year.
- If You Develop Flu Symptoms: Promptly contact your doctor if you become sick, especially if you’re at high risk for complications.
- For Flu Complications: Seek medical attention if you experience difficulty breathing, persistent chest or abdomen pain, coughing up discolored phlegm, or if your chronic medical condition worsens.
- Persistent Cough: If you have a lingering cough after the flu, consult a healthcare provider, as it may be associated with asthma-like symptoms.
By following these steps, you can significantly reduce your risk of getting the flu and help protect yourself and those around you. Stay healthy and flu-free!