BDO: What tip(s) would you give someone who was trying to lose weight like you?
Renee: The tips I’d give someone who’s trying to lose weight like me would be to map out a strategic plan made just for their body makeup. Begin your journey in the Kitchen!!! Revamp your refrigerator.
Box all your Large plates, bowls, spoons, forks and replace them with small dishware. Make weekly goals and achieve them. Devise a plan how you want to incorporate fit life as a permanent lifestyle so that you can stay motivated by doing things you enjoy doing like Biking, playing Tennis etc. No matter what–stay head strong!
BDO: What keeps you going?
Renee: What keeps me going is BEATING DIABETES! What keeps me going is knowing that if I don’t move then I will lose the ability to move. What keeps me going is the rewards I achieve through making fitlife a permanent lifestyle.
BDO: How and where can people reach you?
Renee: I can be reached via Facebook
https://www.facebook.com/getmadgetfit
I can be reached via Instagram
https://instagram.com/getmadgetfit/