Healthy Weight Loss

Monthly Weight Loss Shot Shows Major Promise in Clinical Trial—What That Means for Us

Imagine only needing a weight-loss injection once a month instead of every week. That could soon be a reality, as new research reveals ... Read More

How Thick Is “Too Thick” for Black Women?

"Ooooh, she thick!" That's usually a phrase that is used in a good way. Some men say they don't want a woman who is too skinny, so being ... Read More

10 Benefits Of Drinking Ginger Tea

There are quite a few ways to help you feel better that don’t involve having to break your bank- one way being ginger tea. Known for its ... Read More

5 Easy Ways To Get Your 10,000 Steps Daily

"Sitting is the new smoking." This is what many health professionals are now saying about the incredibly sedentary lifestyles that most ... Read More

My Story: "Make It A Lifestyle, Not An Event"

BlackDoctor.org recently sat down with Maisha Wynn: media personality and inspirational speaker. Maisha revealed her incredible weight loss ... Read More

Another Day, Another Diet: When Is Enough Enough?

Another day, another diet. When is enough enough? Every day another expert pops up with a new diet: a life changer, a different approach to ... Read More

Morning Or Night: When Should You Work Out?

Early birds and night owls know a clear difference between morning and evening workouts. Early risers swear that getting in an early sweat ... Read More

6 Diets that Never Ever Work

While most weight-loss diets can help you lose some weight, sometimes quickly they may be unsuccessful over the long run for a number of ... Read More

14 Healthy Ingredient Swaps For Your Favorite Holiday Recipes

It's not always easy to eat healthy when all of the “bad” food tastes so good. Things get even more difficult when the holidays come along ... Read More