(HealthDay News) — Zepbound, the new GLP-1 weight-loss drug from Eli Lilly & Co., has outperformed its main competitor, Wegovy, in a ... Read More
Healthy Weight Loss
A Clinical Trial Determined the Best Diet for Weight Management for Blacks
What diet is most effective for weight management and heart health in Black Americans? The Nutritious Eating with Soul (NEW Soul) study ... Read More
7 Tips To Avoid Holiday Weight Gain
With the holiday season in full swing, you’ll likely be tempted by various delicious spreads. Before you know it, your weight loss plan and ... Read More
Surge in Ozempic and Wegovy Prescriptions Could Change Public Health As We Know It
Investigators at Cedars-Sinai and other institutions conducted a nationwide, population-based study to identify trends in the use of ... Read More
5 Rare Side Effects of Weight Loss Meds Black People SHOULDN’T Ignore
Obesity continues to be a concerning issue in the Black community, and while it may be easy to hop on weight loss drugs to help address the ... Read More
6 Cereals That Slim Your Waist Down
For many of us, cereal is synonymous with breakfast. I mean, it's easy and quick. Many of us don't wake up early enough to waste time ... Read More
11 Tips To Be Healthy For Life & Not Just A Moment
Anyone can make a healthy lifestyle change for life. However, most people only do it when they are forced to – medical reasons such as heart ... Read More
The Fat-Burning Fruit Salad You Should Try This Summer
Can fruit salad help your weight loss goals? It sure can! But on the other hand, using the wrong combination of fruits, can backfire on you ... Read More
5 Moves To Lose Your Love Handles For Good
A little something to hold onto is okay. A lot of something to hold onto is another story. Love handles, the inner tube or the infamous ... Read More
Your Summer Slim-Down Checklist
Looking for simple ways to slim down in time for the summer? This list is everything you need to tweak your diet and workout routine just ... Read More
10 Worst “Healthy” Foods For Weight Loss
Believe it or not, the secret to shedding pounds isn’t how much you train – though a good fitness routine helps. Instead, pay attention to ... Read More
8 Benefits Of Drinking Ginger Tea
Winter is here and although not everyone gets the opportunity to witness the beautiful snow that comes along during the cooler months or ... Read More