120-Pounds Down: “The Only Opinion That Matters Is Yours”
WOW! When you look at the beautiful Kendra side-by-side with her old picture just a few years ago, ...
Healthy Weight Loss
Grandmother Loses 120 Pounds By Walking In Her Apartment
They say it gets harder and harder to lose weight as you age: your metabolism slows down and ...
3 Good Reasons To Go Swimming? Heart Disease, Diabetes & Obesity
For some of us (70%, to be exact), this conversation will start off with a trip to your ...
Healthy Weight Loss: “Stop Beating Yourself Up And Believe In Yourself”
When it comes to weight loss, it seems like everyone is either trying to do it, has done ...
135-lb Weight Loss: “It’s Not About The Weight You Lose, But The Life You Gain!”
When it comes to weight loss transformation, there are a number of transformations on social media that look ...
100-lb Weight Loss: “I Was Afraid I Wouldn’t Wake Up In The Morning”
“Do something, just don’t do anything” is a quote used by many to start whatever plan, program, ...
4-Week Total Body Transformation
“I don’t have time” is one of the most overused reasons why people don’t transform their bodies. Either ...
120-Pound Weight Loss: “I Wanted To Be A Better Me”
Achanty or Achanty T. as she’s known on social media, is just downright gorgeous. One look at her ...
Jess Keep Going: “Rock Bottom Was The Foundation To Rebuild My Life”
Most major dramatic weight loss transformations consist of a before and after picture with an incredible difference between ...
115-Pound Weight Loss: “Giving Up Was Not An Option”
Going vegan, vegetarian or just quitting eating red meat has become so common and popular nowadays it almost ...
120-Pound Weight Loss: Prayers, Progress, And Patience
Like or not, real weight loss takes work. That’s why we are so proud when we see people ...
My Weight Loss Story: “Your Body Is Capable of Almost Anything”
Cortney is the type of weight loss story we love. The incredibly young lady is open with her ...
Woman Loses Over 150 Lbs After Being Hypnotized Into Thinking She Had Surgery
A 46-year-old woman lost over 150 pounds after being hypnotized into believing she had been fitted with a ...
Ms. 100 Lbs: “You’re Going To Mess Up, Just Keep Going”
Gaining five or 10 pounds may go unnoticed, but so will gaining 100 pounds at least at first. ...
