Going vegan, vegetarian or just quitting eating red meat has become so common and popular nowadays it almost ...

Like or not, real weight loss takes work. That’s why we are so proud when we see people ...

Cortney is the type of weight loss story we love. The incredibly young lady is open with her ...

A 46-year-old woman lost over 150 pounds after being hypnotized into believing she had been fitted with a ...

Gaining five or 10 pounds may go unnoticed, but so will gaining 100 pounds at least at first. ...

You’ve either heard it or you’ve said it. When it comes to losing weight, you hear, “Wait until ...

When a person loses a significant amount of weight, many of those transformations have one thing in common: ...

Rapper Remy Ma has been known to rap a few memorable verses, win a few awards and while ...

Nowadays, weight loss transformations are a dime a dozen, and it’s getting harder to tell what’s real and ...

  For some of us (70%, to be exact), this conversation will start off with a trip to ...

In our emails, we kept hearing the name Kenneth Frierson being sent to us as someone to feature ...

Ranking at the #1 spot on everyone’s New Year’s Resolution list sits “stay fit and healthy”. Next in ...

When most people think about weight loss, they don’t think about Walmart. But what if we told you ...

Beginning a healthy living lifestyle can sometimes be daunting. From the fear of unknown to fear of failure. ...