… soybean and hydrogenated oils—it’s what makes them so pliable and bendy. Toss them to the curb and restock your shelves with these fiber-rich corn tortillas. You’ll get a similar look and taste for a fraction of the fat.
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3. THOMAS’ 100% WHOLE WHEAT BAGELS
These are one of the best bagels we’ve come across: They pack tons of heart-healthy fiber, plus 10 grams of weight loss-boosting protein in each serving.
Not to mention, they serve up 15 percent of the day’s thiamin, a vitamin that helps convert carbs to energy.
Translation: Fewer carbohydrates will lurk around and become stored as fat on your frame.
2. SANDWICH THINS
Sandwich Thins will help keep you, well, thin! Protein and fiber supply more than a third of these calories, which will keep you satisfied—not stuffed.
If you’re worried this low-cal lunchtime alternative won’t be enough to keep you full through the afternoon, add plenty of water-filled veggies.
1. Schmidt Old Tyme
When a company has existed for over a century, its got to be doing something right. Schmidt Baking Company is doing just that with their roots dating back to 1886.
Today, this food manufacturer emphasizes how it uses natural and wholesome ingredients in its products, including its breads.
The majority of their sliced breads are both low fat and cholesterol free.