Avoid greasy, fatty, salty, processed, sugary, raw or undercooked foods and alcoholic drinks. Although caffeine isn’t recommended, this study shows that drinking three or more cups of coffee a day helped slow down the progression of liver disease.
You should also talk with your doctor about the possibility of adding a multivitamin to your daily routine, but be sure to not overdo it with the iron and vitamins A, B3, C, and D.
Last but not least, getting vaccinated against hepatitis A and B can help prevent further liver damage.
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