Hiccups can be an irritating symptom, maybe even considered uncomfortable for some, but what about those who experience hiccups often and have trouble ridding themselves of them?
What causes hiccups?
Hiccups are caused by involuntary contractions of the diaphragm muscle, which separates the chest from the abdomen.
When hiccups occur, the vocal cords close briefly, producing the familiar sound we hear and recognize as hiccups. Hiccups may also be accompanied by a slight tightening feeling in the abdomen, chest, or throat.
Hiccups usually come as a result of these common triggers:
- Alcohol
- Carbonated drinks
- Hot drinks
- Eating too fast
- Gassy tummy
- Large meals
- Emotional stress
- Smoking
- Spicy foods
- Sudden excitement
- Sudden temperature change
- Swallowing air while chewing gum or sucking candy
For some, hiccups may be a sign of an underlying medical condition.
How long do hiccups last?
It is not unusual for hiccups to only last for a few minutes for most people.
Although rare, some may experience hiccups beyond 48 hours, even months. These are most likely attributed to the irritation of or damage to the phrenic or vagus nerves, which serve the diaphragm muscle.
The following factors may affect these nerves in this manner:
- Cyst, goiter, or tumor in the neck
- Gastroesophageal reflux
- Laryngitis or sore throat
- Single hair or anything in the ear touching the eardrum
Metabolic disorders and drugs can also trigger long-term hiccups, including:
- Anesthesia
- Diabetes
- Barbiturates
- Electrolyte imbalance
- Kidney disease
- Tranquilizers
- Steroids
In addition, there are central nervous system disorders that can alter the body’s normal control of hiccups and extend them:
- Encephalitis
- Multiple sclerosis
- Meningitis
- Stroke
- Tumors
- Traumatic brain injury
Those that experience these persistent hiccups can experience exhaustion and weight loss. Other complications include affecting your: