your chest nearly touches the floor. Pause, and then push yourself halfway back up. Pause again, then lower your body back to the floor. Push yourself all the way back up to the starting position, and repeat.
Gynecomastia and male breast cancer
Gynecomastia and breast cancer are two separate conditions. However, both are associated with increased levels of oestrogens in the blood. Gynecomastia is generally benign, however, it does increase your risk of developing breast cancer.
Although breast cancer in men is rare, any changes to your chest should be evaluated by a healthcare professional to rule out the possibility of breast cancer.
Regular self-examinations, seeking medical advice for changes, and raising awareness about these conditions are steps towards staying healthy and informed. Remember, early detection and proactive care are vital components of maintaining overall well-being.
