maintain your skin’s healthiest appearance.
Sun exposure is one of the leading causes of skin aging, so it’s crucial to apply SPF every day, even when it’s cloudy. Use a salicylic acid-based cleanser to combat hormonal acne.
Additionally, hydration is crucial for menopausal skin. Your face and body are likely to feel drier than normal. Using a moisturizer containing hyaluronic acid may help the skin retain moisture. Hyaluronic acid moisturizers work best when applied to damp skin so the component can bind with water.
Ceramide-containing moisturizers can stop moisture from evaporating, and using face oil on top of a moisturizer boosts hydration.
In addition to skincare products, eating hydrating foods, drinking lots of water, and attempting to get enough sleep are usually beneficial.
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What Are the Remedies for Menopausal Skin Changes?
Your doctor could recommend hormone replacement treatment (HRT) if the menopausal skin changes are particularly bothersome for you and are in conjunction with other symptoms, such as vaginal dryness.
In other instances, if HRT doesn’t seem the best option, they could suggest a herbal HRT substitute like valerian root or dietary adjustments that might help balance hormones.
BOTOX injections might also lessen the visibility of wrinkles.
Menopause can cause an increase in facial hair. Therefore laser hair removal might