2. What happened was not your fault. Something happened to you that you didn’t want to happen—and that’s not OK.
3. Call the National Sexual Assault Hotline at 800.656.HOPE (4673). You’ll be connected to a trained staff member from a local sexual assault service provider in your area. They will direct you to the appropriate local health facility that can care for survivors of sexual assault. Some service providers may be able to send a trained advocate to accompany you.
When you call the National Sexual Assault Hotline, a staff member will walk you through the process of getting help at your own pace. You can also visit online.rainn.org to chat anonymously. Support specialists can also provide information on topics you might have questions about, including:
Receiving Medical Attention
Reporting Options
What Is a Rape Kit?