build stronger thighs and glutes without gym equipment.”
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As you can tell from her pictures, she’s got a killer lower body that definitely takes focus, patience and dedication.
The meal plans she creates for her clients include a meal plan plus a food list, specialized calorie intake for your ideal body, and workouts to get you the shape you desire.
If you’d like to sign up or just find out more information on Aiyo Michelle, check out her Instagram, here.