Recent scientific studies reveal promising results for preventing and treating this memory-robbing disease. According to this research or other evidence, the following self-care steps may be helpful:
What You Need To Know:
- Get some extra E
Slow the progression of Alzheimer’s by taking 2,000 IU of vitamin E each day - Go for the ginkgo
Improve memory, enhance quality of life, and slow progression in the early stages of the disease by taking 120 to 240 mg a day of a standardized herbal extract of Ginkgo biloba - Add acetyl-L-carnitine to your routine
Take 1,500 mg a day of this nutritional supplement to improve memory and slow progression of Alzheimer’s disease
These recommendations are not comprehensive and are not intended to replace the advice of your doctor or pharmacist. Continue reading the full Alzheimer’s disease article for more in-depth, fully-referenced information on medicines, vitamins, herbs, and dietary and lifestyle changes that may be helpful.
