None of us needs another excuse not to exercise. According to the U.S. Department of Health and Human Services Office of Minority Health, ... Read More
Salon-Healthy Hair…At Home
Raise your hand if you've spent hundreds of dollars a month getting your hair done. You shave off a few dollars from grocery money or forgo ... Read More
10 Exercises That Decrease Knee Pain
Knees are the most commonly injured joints in the body. Considering that when you simply walk up the stairs, the pressure across ... Read More
Delicious Remedies For Dry Skin
(BlackDoctor.org) -- The humid days of summer leave skin feeling moist and supple, but Fall's cooler temps have just the ... Read More
The Most Important Halloween Safety Tips
Halloween originated from several customs, the earliest of which dates back to Ireland in the fifth century B.C. As we know it today, the ... Read More
Toned Thighs…In 15 Minutes!
Walking is a gentle, low-impact exercise that can ease you into a higher level of fitness and health. But if you’re looking to trim some ... Read More
7 Simple Secrets For A Faster Metabolism
The human body is funny…one minute, you’re eating cookies all the time and thinking it’s great if you actually managed to get in four hours ... Read More
3 Diet Rules You Need To Break
Over the years, many diet “rules” have come to be part of everyone’s thinking and habits, even though different aspects of these rules are ... Read More
Natural Remedies For Hot Flashes
The classic symptom of menopause is hot flashes, which strike anywhere from 75 to 80% of women. One of the most effective ... Read More
Home Remedies For Your Dry Skin
Nobody likes itchy, dry skin. Winter makes it worse, and spending money on expensive over-the-counter remedies often doesn't ... Read More
What Is Diabetic Retinopathy?
Diabetic retinopathy is a complication of diabetes and a leading cause of blindness. It occurs when diabetes damages the tiny blood vessels ... Read More
Seal: A Life Lesson In Lupus
Seal Scars Seal Henry Olusegun Olumide Adeola Samuel, better known as the platinum singing artist, Seal, has sold out huge arenas all over ... Read More