contact your doctor to discuss adjusting your treatment plan or try meditation, yoga, exercise, or other lifestyle approaches to manage flare-ups.
6. You’re going to go bankrupt.
If at any point you find yourself burdened with costs such as deductibles, copays, and premiums, talk to your medical team. Pharmaceutical companies may be able to help you get coupons, discount cards, and other kinds of cost reductions.
7. You will become a burden.
Naturally, you don’t want to become a burden to your family and friends, or even to your doctors, but it’s important to know that asking for help is okay. You may even find that your family and friends are happy to step in and help you with whatever you need.
If you’re having a hard time with negative thoughts, sadness, hopelessness, or the cost of care, let your doctor know.
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8. You won’t be a good spouse.
Family members can become distressed by your pain and sadness, however, having an honest conversation will help you both understand your changing roles and abilities.
Marriage and family therapy can also help you and your spouse navigate your new norm and work through some of the strain caused by your diagnosis.
Going through a wave of emotions while living with psoriatic arthritis is completely normal, but remember not to dwell on them. Taking these steps can help prevent your negative thoughts from becoming a reality.