Nothing tops off a great Thanksgiving meal like a nice slice of sweet potato pie. It’s a staple of the holidays and a much-loved replacement … [Read more...] about Sweet Potato Delights: Decadent Flavor, Minus the Sugar!
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16 Easy Veggie Sides You’ll Want to Make Forever
Diabetes patients often ask what meals are best for them, especially veggies. All vegetables, including cabbage, carrots, mushrooms, sweet … [Read more...] about 16 Easy Veggie Sides You’ll Want to Make Forever
Get Grillin’: Delicious Cookout Recipes For Diabetics
The cookout season is finally here which means family gatherings, the nostalgic smell of burning charcoal and aluminum pans filled with … [Read more...] about Get Grillin’: Delicious Cookout Recipes For Diabetics
All Pumpkin Everything! 3 Pumpkin Recipes That Are Actually Good For You
Scrolling through my Twitter feed last Friday morning while taking a bite out of my pumpkin muffin, I could tell that fall season was … [Read more...] about All Pumpkin Everything! 3 Pumpkin Recipes That Are Actually Good For You
Sweet Potato Recipe Rescue: Make More Than Pies & Fries!
Why is that nearly every recipe you find that involves sweet potatoes requires you to either bake a pie or whip up a casserole? Those are … [Read more...] about Sweet Potato Recipe Rescue: Make More Than Pies & Fries!
3 Tasty Cauliflower Taco Recipes To Try This Fall
Everyone loves tacos. But we can't all afford the calories that the fatty meat fillings can sometimes carry. That's where cauliflower, a … [Read more...] about 3 Tasty Cauliflower Taco Recipes To Try This Fall
Delicious Vegan-ish Recipes: The “Handful” Smoothie
I am Dr. Monique May, Board-certified Family Physician and Founder of Physician in the Kitchen™. Through my best-selling book, MealMasters: … [Read more...] about Delicious Vegan-ish Recipes: The “Handful” Smoothie
Better Ways To Bake Without Butter Or Oil
What are the best baking alternatives to replace butter and oil in your favorite recipes? Whether it’s to cut calories, explore new flavors, … [Read more...] about Better Ways To Bake Without Butter Or Oil
Patti LaBelle’s First Recipe Back On Track
When you've been eating one way for all your life, it's not easy to just switch up and start eating healthy. No one knows this better than … [Read more...] about Patti LaBelle’s First Recipe Back On Track
Recipe Remix: “Life Changing” Queso Dip
This recipe is from a signature dish at Matt’s El Rancho in Austin, Texas. The dish is coined as "life-changing" because of how the cheese … [Read more...] about Recipe Remix: “Life Changing” Queso Dip
5 Healthy Soups To Try This Winter
Who doesn’t love a good soup in the middle of winter? Take it up a notch and let it satisfy more than just your taste buds. Make it healthy … [Read more...] about 5 Healthy Soups To Try This Winter
Creamy Garlic Butter Tuscan Salmon
This. That's all you need to say about this salmon recipe. This creamy garlic butter tuscan salmon recipe is beyond words and truly the … [Read more...] about Creamy Garlic Butter Tuscan Salmon