"You know I'm doing really well. It's been a long year and a lot of challenges but I've grown quite a bit and just getting used to change," … [Read more...] about Paula Patton: Making Moves & Moving On
Search Results for: TIPS FOR A HEALTHY LIFE STYLE
Soy Exposed: The Good & The Bad
One minute something’s good for you, the next it isn’t. Now it’s soy’s turn. You may be thinking, “I don’t do tofu or soymilk, so this … [Read more...] about Soy Exposed: The Good & The Bad
Nick Cannon Launches NCredible Health Hustle Video Series
Nick Cannon has launched a video series called NCredible Health Hustle to document his ongoing health journey following his recent … [Read more...] about Nick Cannon Launches NCredible Health Hustle Video Series
7 Tasty Ways To Lower Cholesterol
Want to cut cholesterol without cutting taste? Most people are afraid that "good for my cholesterol" means meals that are joyless (and … [Read more...] about 7 Tasty Ways To Lower Cholesterol
Does Sleep Apnea Treatment Improve Diabetes?
Up to one in four people with type 2 diabetes may also have obstructive sleep apnea (OSA), a condition that causes your breathing to pause … [Read more...] about Does Sleep Apnea Treatment Improve Diabetes?
Nearly Half Of Americans Will Be Obese By 2030
About 32 million more Americans will become obese by 2030, upping obesity rates to 42 percent of the U.S. population, according to a new … [Read more...] about Nearly Half Of Americans Will Be Obese By 2030
NYTimes ‘Black Women And Fat’ Writer Responds To Critics
“Many black women are fat because we want to be,” Alice Randall stated in her NYTimes Op-Ed piece that sparked a firestorm of online … [Read more...] about NYTimes ‘Black Women And Fat’ Writer Responds To Critics
Maya Angelou To Open Women's Health Center
Among Maya Angelou's many profound, and very wise, thoughts is: "I learned a long time ago the wisest thing I can do is be on my own side, … [Read more...] about Maya Angelou To Open Women's Health Center
7 Surprising Foods That Stain Your Teeth
You already know about the teeth-staining potential of things like coffee and wine. But did you know your favorite fruit salad, those dashes … [Read more...] about 7 Surprising Foods That Stain Your Teeth
Smoking Linked To Early Menopause & More Hot Flashes
There are countless reasons why women who smoke should kick the habit for their health, but here's a few more. Researchers have found … [Read more...] about Smoking Linked To Early Menopause & More Hot Flashes
The Rx For Workout Boredom
Most medical experts recommend at least 30 minutes of daily activity. But...getting moving can get very boring after a while. Need a few … [Read more...] about The Rx For Workout Boredom
The Perfect Facial For You…At Every Age!
Even if you don’t usually treat yourself to a spa facial, you should still try to get regular treatments – if you can afford it, with … [Read more...] about The Perfect Facial For You…At Every Age!