No energy? Feeling exhausted? You're not alone: Nearly one-third of Americans report significant fatigue, accounting for 7 million doctor … [Read more...] about 3 Surprising Things Stealing Your Sleep
Search Results for: TIPS FOR A HEALTHY LIFE STYLE
Is Stress Damaging Your Skin?
It’s very hard to avoid stress. Between work, family and our overall busy lives, we’re all being pulled in a million directions. The problem … [Read more...] about Is Stress Damaging Your Skin?
More People Walk To Better Health
More than 145 million adults now include walking as part of a physically active lifestyle. More than 6 in 10 people walk for transportation … [Read more...] about More People Walk To Better Health
Does Your Race Make You Sleep Less?
In today's socioeconomic landscape, it's hard for anyone to go to get a good night's sleep. Modern day levels of stress and health … [Read more...] about Does Your Race Make You Sleep Less?
Stribild Once-A-Day HIV Pill Approved By FDA
Stribild, a new drug to treat HIV infection, was recently approved by the FDA. The once-a-day, single dose pill combines two previously … [Read more...] about Stribild Once-A-Day HIV Pill Approved By FDA
Fix It With Food
Are you looking to fight a pesky cold, manage blood sugar, or promote weight loss? Well your solution could be waiting on the plate of your … [Read more...] about Fix It With Food
Is The African American Culture Having An Identity Crisis?
The 43rd Annual African-American Day Parade was held this past Sunday in Harlem and I along with several of my well educated, culturally … [Read more...] about Is The African American Culture Having An Identity Crisis?
Warning: There May Be Arsenic In Your Rice
Consumer Reports is warning Americans to limit how much rice they eat because of concerns over arsenic. Celebrate great health! LIKE … [Read more...] about Warning: There May Be Arsenic In Your Rice
Weight Gain During Pregnancy Links To Bigger Babies
According to a new study, expected mothers gaining 40 pounds or more during pregnancy results in 9 pound or more babies and increasing … [Read more...] about Weight Gain During Pregnancy Links To Bigger Babies
The New Flu: Are You At Risk?
Last year was the mildest flu season on record. However, experts are warning that the 2012 flu season is likely to be more serious. "People … [Read more...] about The New Flu: Are You At Risk?
What Diabetes Does To Your Body
Type 2 diabetes strikes people of all ages, and early symptoms are subtle. In fact, about one out of three people with type 2 diabetes don't … [Read more...] about What Diabetes Does To Your Body
Black Pepper: Diet Weapon?
The same ingredient in black pepper that adds taste to your meals may also help keep you slim. New research, which identifies the flavor … [Read more...] about Black Pepper: Diet Weapon?