Sleep is a vital function. About one-third of your lifespan is spent sleeping. Given the recommended daily sleep for adults, you’re probably … [Read more...] about Is Your Sleep Position Hurting Your Back?
Search Results for: TIPS FOR A HEALTHY LIFE STYLE
5 Great Beginner Yoga Poses For Seniors
Doctors often recommend that people remain physically active as they age. However, not all exercise routines will work well for older … [Read more...] about 5 Great Beginner Yoga Poses For Seniors
Hidden Gems in Black History: The First Medical Journal Was Discovered in Africa
The first medical journal was really discovered in Africa; nevertheless, it was titled after its founder, a white guy, giving the impression … [Read more...] about Hidden Gems in Black History: The First Medical Journal Was Discovered in Africa
How Should You Eat Spaghetti? Viral Recipes for Every Plate
Black Twitter is at it again! The topic this week? How do you serve spaghetti: with the sauce and meat mixed in or with the noodles … [Read more...] about How Should You Eat Spaghetti? Viral Recipes for Every Plate
Remembering Hip-Hop Pioneer, Biz Markie, Gone but Never Forgotten
Even though the legendary beatboxing champion, funnyman and who some dubbed as the "clown prince of hip-hop" Biz Markie, passed away at 57 … [Read more...] about Remembering Hip-Hop Pioneer, Biz Markie, Gone but Never Forgotten
Remembering Shock G of Hip Hop’s Digital Underground, His Legacy Lives On
It's hard to believe that it has been 3 years already. Rapper and producer Shock G, also known as Humpty Hump of the Bay Area hip-hop … [Read more...] about Remembering Shock G of Hip Hop’s Digital Underground, His Legacy Lives On
5 Real Ways To Get Rid Of Your F.U.P.A.
Ok, so you're probably wondering what a "FUPA" is, right? It stands for Fat Upper Pubic Area or Fat Upper Private Area, or if you're really … [Read more...] about 5 Real Ways To Get Rid Of Your F.U.P.A.
Natural Relaxers, Wash 'n Go Relaxers – Do they exist
What is it with theses so-called wash 'n go relaxers and natural relaxers. The natural relaxers promise no straightening chemicals … [Read more...] about Natural Relaxers, Wash 'n Go Relaxers – Do they exist
Why Weaves & Braids May Speed Black Hair Loss
(BlackDoctor.org) -- Weaves and braids may contribute to a type of permanent hair loss that appears to be common among black women, a new … [Read more...] about Why Weaves & Braids May Speed Black Hair Loss
Put Your Legs On Display In These Short Shorts For Summer [PHOTOS]
The short season has arrived and this summer it’s all about “short shorts.” If you’re like me, you probably live in them … [Read more...] about Put Your Legs On Display In These Short Shorts For Summer [PHOTOS]
FAB OR FUG: Alicia Keys Launches New Reebok Shoe Line
Adding on to her “superwoman” status, Alicia Keys has decided to make her foray in to sneaker design. The “Girl On … [Read more...] about FAB OR FUG: Alicia Keys Launches New Reebok Shoe Line
Have People Stopped Drinking Milk?
According to new reports, dairy farmers, milk processors and grocery chains are starting to worry. Why? There has been an ongoing decline … [Read more...] about Have People Stopped Drinking Milk?