… going shopping because I could never find clothes that I wanted to wear…it was just too much.”
“I remember praying that ‘God, I cannot leave this year, the same way I came in.'”
“After I found out what I have to eat, this is what you can’t eat, this is what you gotta do…I was thinking, I’m not going to make it,” confessed Rashonda. “But I just set out to do it.”
“Not to say that every day I get it right or not every day I eat right, because some days I don’t to be honest with you. But that’s when you go to your team, they are supportive. And you are accountable to yourself and you are accountable to them.”
“My vitamin D was down before I started. I used to be bloated all the time. I used to feel miserable after I ate. But now my health is so much better. I used to take Vitamin D supplements, but now I don’t. I’m able to speak well and not be winded…I have more confidence in myself and who I am.”
Way to go Rashonda! Keep up the amazing work!
For more on Rashonda, follow her on social media here.
For more on the online weight program she used, click here.