• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Resource Centers
    • Cancer Resource Center
    • Covid Resource Center
    • Clinical Trials Resource Center
  • Find A Doctor
  • BDO TV
Home / Room Temp Vs Cold Water: Which Is Better?

Room Temp Vs Cold Water: Which Is Better?

Room Temperature Water
Warmer water helps detox the body better than cold water and also helps with digestion. Drinking cold water with a meal can have adverse effects on the digestive process. While eating a meal, cold water is not the best choice because it requires more energy from the body to warm up cool liquids and foods, thus taking a longer time to digest and assimilate.

For faster absorption and general hydration, room temp is the better bet. Sedentary individuals should drink more room temperature water. When you are drinking water to increase the amount of water you drink in a day then go with room temperature over cold. Room temperature water is more readily available to the body for hydration, and it takes less energy and time for the body to use.  Singers generally drink room temp water because cold water can disrupt one’s vocal cords.In conclusion, water is the most important substance in life. In fact, a new life cannot even be born without first the “breaking of water. Water circulates through the Earth just as it does through the human body, transporting, dissolving, replenishing nutrients and organic matter, while carrying away waste material. So, analyze this article but honestly you just need to drink more water.
.

SiddiquSiddiqu “The Personal Trainer” is a CPT, motivational speaker, author of  How Are You Fat and Saved?! He is also the Co-creator of the largest bootcamp in Chicago The No Excuse Bootcamp and the exercise series “You Would Think I Invented Sweat” for booking information or more fitness tips visit our NEW WEBSITE www.chicagofit4life.com  Youtube www.youtube.com/chicagofit4life  

September 2, 2016 by Siddiqu "The Personal Trainer" Muhammad

Previous pageRead Next Article

The Latest In Healthy Weight Loss

weight loss

The Secret to Weight Loss in Your 30s, 40s and 50s

Are you thinking about walking to achieve your weight loss goals but don’t know where to start? Here’s what you need to know to stroll your way to weight loss, at any age. According to researchers from the University of read more about The Secret to Weight Loss in Your 30s, 40s and 50s

6 Reasons To Eat Flaxseed

For something so small, flaxseed has big benefits. Recent studies have shown that flaxseed, known to the world for thousands of years, may aid in lowering cholesterol, stabilizing blood sugar, reducing bone loss, promoting weight loss, increasing immunity, and fighting read more about 6 Reasons To Eat Flaxseed
healthy ingredient swaps

14 Healthy Ingredient Swaps For Your Favorite Holiday Recipes

It's not always easy to eat healthy when all of the “bad” food tastes so good. Things get even more difficult when the holidays come along and you want to enjoy your family’s favorite dishes without ruining your hopes of read more about 14 Healthy Ingredient Swaps For Your Favorite Holiday Recipes
how to boost your metabolism

4 Ways To Boost Your Metabolism & Prevent Weight Gain During The Holidays

According to the New England Journal of Medicine, the average American will pack on one to six pounds over the holidays. Other experts believe the bigger challenge for most people is the weight gain between New Year’s Day and Thanksgiving. read more about 4 Ways To Boost Your Metabolism & Prevent Weight Gain During The Holidays
lose weight while you sleep

Is This The #1 Secret To Healthy Weight Loss?

Fall is in full swing and winter is right around the corner, which means it's the perfect time to start prepping your summer body. If you’re among the half of all Americans who want to lose weight, you may be read more about Is This The #1 Secret To Healthy Weight Loss?
how to lose weight

What’s Really Keeping You From Losing Weight? 5 Tips To Help

News alert: there is no magic secret to weight loss. No pill, waist trainer, or 3-day diet will help you reach your goal of lasting weight loss. The only way to lose weight when it comes down to it is read more about What’s Really Keeping You From Losing Weight? 5 Tips To Help

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

  • Mo’Nique at 55: Slimmer, Happier & Wiser: “I Love Us For Real”Mo'Nique at 55: Slimmer, Happier & Wiser: "I Love Us For Real"
  • Monica Calhoun at 51: “Exude Beauty Inside, Manifest It Outside”Monica Calhoun at 51: "Exude Beauty Inside, Manifest It Outside"
  • 10 Signs You’re Living With Clogged Arteries 10 Signs You’re Living With Clogged Arteries
  • Taimak: The Last Dragon Lives 35+ Years Later!Taimak: The Last Dragon Lives 35+ Years Later!
  • John David Washington: “They Tried To Use My Name Against Me”John David Washington: "They Tried To Use My Name Against Me"

Podcast

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2023, BlackDoctor, Inc. All rights reserved.