Similar to fragrance shops, we enter many environments where the scent, good or bad, is overpowering. Unless you want to carry around a handful of coffee beans, Chaundra Smith, owner of Naturally Me, suggests carrying a small valve of your favorite essential oil in your purse or car.
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“When it comes to mood altering scents, I recommend essential oils over fragrance oils because they are natural and are extracted directly from the fruit or flower,” said Smith.
- Lavender and neroli promote relaxation
- Lemongrass and rosemary promote concentration
- Roman chamomile and juniper promote calmness
- Cinnamon and basil promote focus
- Sweet orange promotes cheer and happiness
- Patchouli acts as an aphrodisiac and promotes “positive vibes”
Essential oils are also known to have the most healing properties. Smith suggests using the essential oil in a warmer or burning it in a candle if possible. You can also use a soap made with essential oil to calm down after a long day or to boost your mood in the morning.