The topic of mental health has been on my newsfeeds consistently all year now. I think it is an amazing time for mental health and we are really dealing with a lot of generational issues. We are able to unpack cultural traumas, childhood issues, and focus on some of the issues we may not have even known we had.
I LOVE IT!
However, with technology mental health access and assistance has gotten even easier & cheaper.
Here are a few Pros To Teletherapy regardless of the company you choose
1. Ease Of Access – if you have access to a computer or a smartphone, you have access to the help you need.
2. Convenience – due to this ease of access you can have access at your convenience. You want to text to communicate, you can even do that with certain options.
3. Privacy – some people just don’t want to be seen walking into a building or leaving one. There is stigma still with