USP Supplement Verification Program. Supplements that pass the standards of the USP receive a USP Verified Mark on their labels.
Seeing the USP Verified Mark on a supplement label means that the product has been tested to ensure that what’s on the label is in the bottle.
USP tests a supplement’s ability to be absorbed by the body, the level of harmful contaminants, and that the supplement has the quality ingredients promised on the label.
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Will Your Current Meds Like Your New Supplements?
We all know that oil and water don’t mix, but what about supplements and medications? Most people who take multiple medications, prescribed or over-the-counter, are aware of the possibility of adverse drug interactions.
When taking supplements and pills, however, many don’t think about something “natural” having an adverse reaction to their current medication.
Some supplements may contain vitamins or minerals that may counteract the effectiveness of prescribed medications.
In other words, a supplement can stop your current medication from doing its job or exaggerate how your body responds to your current medication.
You must also consider supplement-to-supplement interaction when taking multiple supplements. Just like oil and water, some supplements don’t mix well when taken together.
Talking to a pharmacist before you purchase a supplement will help avoid