the mobility and strength for conception”, according to Dr. Sam Robbins, who is a health and fitness expert. Zinc is an overall vital nutrient for males and their reproductive agencies. Red meats are also loaded with saturated fats. These fats may be known to raise blood cholesterol, but they are too help with boosting testosterone. It should come as no surprise though. Increase the beef, if you want to “Increase YOUR Beef!” (Get it?)
3. Great Source of Protein
Overall, red meats are great sources of protein. The same protein needed for healthy hair, skin, and nails is the same protein needed to strengthen our bones and muscles. Just like your bones need Vitamin D to stay healthy, they also need protein. Strong bones reduce the risk of diseases like osteoporosis and conditions like arthritis. The key to a fulfilling physically fit life is having strong bones and muscles!
And there you have it!
Red meat will have you living your best life. It fuels our bodies, promotes great and healthy sex lives and aids in our bone development! ….And it is tassttyy! Why not enjoy the many benefits of it?
It’s important to remember, too much of anything is never good for you and everything should always be in moderation.
“To Beef, or Not to Beef?”. That is the question. And the Answer is, YES!
Abril Green (Edwards) is an author, spoken word artist & motivational speaker; founder of #BumpyButNotBlocked Ministries & Spoken WorDship where she spits “Poetry with A Purpose”. Currently a Literacy Interventionist at Chicago Public Schools, Abril believes “the greatest relationship outside of Man and His Higher Power, is between a Pen and HER Paper.”
SOURCES:
https://www.healthline.com/nutrition/is-red-meat-bad-for-you-or-good#section2
http://copperalliance.org.uk/docs/librariesprovider5/copper-iron-zinc-factsheet-nov-09.pdf?sfvrsn=0
https://www.express.co.uk/life-style/health/874634/sex-libido-diet-testosterone-red-meat-zinc-best-supplements
The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels