***BREAKING NEWS*** TONIGHT WE WILL BE STOPPING THE ONLINE TRAFFIC and we will be hosting a discussion on how to cope with violence in the community!
~TONIGHT AN EXCLUSIVE PANEL DISCUSSION~TUNE IN!!
by chinyere2014
The Latest In

‘Twin Docs’ Show Premiere: Real Talk, No Co-Pay
Mark your calendars and tune in tonight! Sept. 15 marks the premiere of Second Opinion with the Twin Docs, a brand-new FOX show hosted by Chicago-based twin OB-GYNs Dr. J and Dr. I. With a mission to bust health myths read more about ‘Twin Docs’ Show Premiere: Real Talk, No Co-Pay

How to Spot Wellness Misinformation Online
The internet is overflowing with wellness trends, viral health hacks, and so-called “natural” solutions—often marketed as quick fixes for everything from bloating to chronic disease. On platforms like TikTok, Instagram, and YouTube, these remedies can spread at lightning speed, gaining read more about How to Spot Wellness Misinformation Online

7 Breakfasts that Help You Burn Fat All Day Long
They say breakfast is the most important meal of the day, and when it comes to jumpstarting your metabolism and setting yourself up for healthy weight loss, this couldn’t be more true. While many of us wolf down something quick, read more about 7 Breakfasts that Help You Burn Fat All Day Long

Flake-Free: Psoriasis-Friendly Skincare Routines
Living with psoriasis presents unique challenges, but with the right skincare routine, you can manage symptoms effectively and maintain healthy skin. This guide offers comprehensive insights into selecting suitable products, understanding environmental impacts, managing stress, and embracing self-confidence. What to read more about Flake-Free: Psoriasis-Friendly Skincare Routines

Doctors Reveal the Real Secret to Lasting Wellness
When it comes to wellness, we’re bombarded with quick fixes, viral hacks, and flashy trends that promise instant results. From juice cleanses to 30-day challenges, it can feel like everyone is chasing the next big thing. But ask doctors what read more about Doctors Reveal the Real Secret to Lasting Wellness

Need Inspiration? Here Are 9 Reasons To Work Out Regularly
There are countless benefits to exercising and incorporating a regular fitness routine into your life. No matter your age or current fitness level, it’s never too late to start. You don’t need to begin with heavy weightlifting—though strength training is read more about Need Inspiration? Here Are 9 Reasons To Work Out Regularly