apologizes to you, forgive them. From there, just keep it moving. It doesn’t help to hold onto grudges. It doesn’t serve anyone in any situation, and after all, there are bigger fish to fry. There are other things that will come up. So why add to it? Why add to the drama?
7. Laugh!
The final thing is…and I’ll say it a million times…LAUGH! Laugh at yourself. Laugh at a funny situation that happened. Never at the expense of someone else, but find something to laugh about. Keep it light. Keep the mood happy. Tell a corny joke. I’m a big fan of corny jokes. Just laugh.
Relax well!
Dr. Deitrick L. Gorman is a Board-Certified Family Practice Physician. She is also known as America’s Relaxation Doctor. Dr. Deitrick is a #1 Best Selling author, speaker, consultant, and entrepreneur.
It is her passion to help people in the work setting, who find themselves stressed out, frustrated, tired, and overwhelmed, to better manage those stressors; not only to survive but to thrive! She educates that the inevitable workplace stressors can be better managed, finding yourself happier, healthier and more productive.
If you are a boss or an employee, its a given… you have stress, but….don’t worry; Dr. Deitrick can help! To find out more, follow her on all social media @DrDeitrickG or visit her website at www.DrDeitrickG.com To get your FREE ebook and find out 7 ways uncontrolled workplace stress is affecting your health please visit www.decreasestressatwork.com.