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Home / Health Conditions / Diabetes / Under 45 With Prediabetes? Your Heart Attack Risk Is Rising

Under 45 With Prediabetes? Your Heart Attack Risk Is Rising

Black, Hispanic or Asian/Pacific Islander males. They also were more likely to have higher household incomes, and to be hospitalized in urban teaching hospitals or to be hospitalized in the Midwest and West.

“Despite having higher chances of having a heart attack, the young adults with prediabetes did not have higher incidences of other major adverse cardiovascular events, such as cardiac arrest or stroke,” Jain said in a meeting news release.

There’s a lack of in-depth research on heart attacks in young adults with prediabetes and more needs to be done, Jain added.

“Our study should be considered as a foundation for future research to clearly establish heart disease burden in young adults with prediabetes, given the prevalence of prediabetes of nearly one-third of adults in the U.S.,” he said.

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RELATED: Prediabetes – An Opportunity to Prevent Type 2 Diabetes

Staying healthy and avoiding prediabetes

Young adults need to be aware of the importance of routine health checkups, including screening for prediabetes, and they should take steps to prevent or delay the development of type 2 diabetes and associated cardiovascular events such as a heart attack, Jain notes.

It is also important to know your risks of developing prediabetes. If you have a parent, brother, or sister with type 2 diabetes, are 45 years old or older, overweight, physically active fewer than 3 times per week, or had gestational diabetes (diabetes during pregnancy), or gave birth to a baby that weighed more than 9 pounds, you have an increased risk of developing prediabetes.

By knowing your family history and getting screened, you find out if you have prediabetes as soon as possible, which will allow you to reverse it and prevent it from progressing into type 2 diabetes.

According to studies, people who participate in the Centers for Disease Control and Prevention’s (CDC’s) National Diabetes Prevention Program lifestyle change program can reduce their risk for type 2 diabetes by 50%.

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Prediabetes can be reversed through these lifestyle changes: eating a healthy diet, becoming physically active, losing weight, quitting smoking and reducing stress, according to the AHA.

 

The research was presented at the American Heart Association’s Quality of Care and Outcomes Research Scientific Sessions, held Friday and Saturday in Reston, Va. Data and conclusions presented at meetings should be considered preliminary until published in a peer-reviewed medical journal.

May 16, 2022 by Jessica Daniels

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