give yourself a new experience. Trying something new can stimulate curiosity and imagination, which are essential to the human experience.
5. Keep your “why” in mind.
Why are you hustling each day? What are you striving for? In going about your day-to-day keeping the “why” front and center in your mind can keep you grounded in your life purpose and what really matters to you.
6. Celebrate you!
You’ve probably been so focused on what’s needs to be done that you haven’t celebrated all that has been done. The end of the year is a great time to celebrate all that you’ve accomplished this year. Whether you bought a home, traveled somewhere new, or survived a tough emotional situation this year, celebrate it!
Jasmine Berry, B.A. in Journalism is a graduate of Hampton University and is soon to have her master of public health from Tulane University. She loves all things mental wellness and a good cup of tea.