Watch Out For Your Asthma Triggers!
If you are a person who has asthma, attacks can seem to come out of nowhere. One minute you’re feeling fine, the next you’re wheezing and gasping for breath. If you look closely, however, there’s always a reason for the attack.
If you have asthma, your airways are inflamed, which makes them ultrasensitive. Inflammation can cause airways to swell, hampering your breathing. More often than not, your asthma will be more noticeable when something additional disturbs your airways, which are already inflamed.
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Unfortunately, triggers — agents that bring on an attack — are all around. Many different things, from viruses and dust mites to exercise and emotional distress, can set off an asthma attack. Even bacterial lung infections can trigger asthma attacks in children. Every case is different, however, and something that causes wheezing in one person may be completely harmless to another. Understanding your personal triggers is a crucial first step toward controlling your disease.
