*More than half of people with prediabetes go on to develop full-blown diabetes, but it is possible to stop prediabetes from developing into type 2 diabetes.
*If you have prediabetes and don’t make any lifestyle changes, it will most likely develop into type 2 diabetes.
*Prediabetes can go undetected for years with no symptoms. Meaning, if you’re at higher risk you need to talk to your doctor about getting your blood sugar tested.
*Symptoms that indicate prediabetes has progressed to type 2 diabetes include frequent urination, increased thirst, blurred vision, and fatigue.
*Regular exercise–such as walking for 30 minutes a day, 5 days a week–can reduce your risk for developing type 2 diabetes.
*If you do have prediabetes there