The 7 Top Travel Illnesses
From motion sickness to stress, the body sometimes has to endure quite a lot while far away from home. Here are the best tips about staying healthy naturally on vacation.
LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE!
[ione_facebook_like_box url_segment=blackdoctor.org height=”260″]
1. Jet Lag
Jet lag, which occurs when your sleep-wake cycle is disrupted by a flight across multiple time zones, can ruin you for the first few days of your vacation.
What to do: Try using Miers Laboratory No-Jet-Lag, a blend of five homeopathic remedies, which doctors say are safe and easy to take. Or, you can also try melatonin, which is the hormone that our bodies naturally make to help regulate the sleep-wake cycle. Taking extra via a supplement may help to reset the cycle disrupted by jet lag.