The Disease NO ONE Is Safe From

A hand adjusting a weight scaleObesity. Yes, it’s a disease. The good news? Americans are exercising more. The bad news.  The obesity epidemic is still growing.

READ: Are You Overweight Or Obese?

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READ: The Healthiest Things You Should Do Every Day

A nine-year study of data from the University of Washington suggests that physical activity alone is not enough to combat the problem of excessive weight gain.