Simple Moves For Your Best Back
(BlackDoctor.org) — While most people are hyperfocused on a beautiful butt, nothing compliments a low-back dress or muscle tank better than a well-sculpted, beautiful back.
…not to mention the added benefits of improved posture and a slimmer silhouette!
Get a beautiful back fast with these back exercises. They’re challenging but still easy to adjust to any fitness level. Work up to three sets of each.