The Best & Worst Vending Machine Snacks
It’s the afternoon and you already ate lunch. Your eyes are glazing over, the minute hand on the clock refuses to move, and you’re about to fall out. And…you still have SO much work to do. So…you go hit the vending machine and grab a snack, right?
While yes, a healthy snack can jump-start your energy level and give you push you need to cross that work finish line, many of the snacks we’re confronted with on a daily basis aren’t all that great for your body. Believe it or not, there are healthy options to be found in most vending machines…but they’re sitting right beside those snacks filled with too much sugar, fat, calories, etc. to even be worth your time.
So first, here are the no-no vending machine snacks that you should skip:
Fruit Pie: 440 calories, 27g fat, 7g sat fat, 8g trans fat
Why To Say No: They’re your waistline’s worst nightmare
Cheese Crackers with Cheddar Cheese: 210 calories, 10g fat, 2g sat fat, 4g trans fat