Colds and Flu

How to Tell If its Covid, The Flu, A Cold or Allergies

If the coronavirus wasn't enough, it's also cold and flu season. AND...if that wasn't enough, we are also going into allergy season (it's a ... Read More

Flu Prevention 101: 4 Ways to Reduce Your Risk

The flu, a contagious respiratory illness, can affect anyone. Every year, millions of people get sick, and while many recover, others face ... Read More

Immune-Boosting Fall Smoothies You’ll Want All Season

Hello, September! The summer lovers might be telling you to sit down and chill on fall-themed items and activities until the 22nd, but for ... Read More

Germs in the Classroom: 5 Ways to Stop Them From Coming Home

As the new school year approaches, families across the country are getting ready. And we’re not just talking about school supplies, ... Read More

5 Everyday Exercises That Boost Your Immune System

A healthy person has a million dreams, but an unhealthy person only has one. Whether you struggle with recurrent sickness, are currently ... Read More

Cold & Flu Remedies That Actually Work

Millions of Black Americans catch the flu every year, and many of us turn to the remedies of our elders to relieve symptoms. Colds can lead ... Read More

Flu and Stomach Bugs Are Spreading Fast—Are You Prepared?

Flu season is here, and with cases rising across the country, it’s more important than ever to take steps to protect yourself and your loved ... Read More

Bird Flu: What You Need to Know and How to Stay Safe

Concerns about H5N1 bird flu are growing among health officials following the first U.S. death from the virus, reported in Louisiana. The ... Read More

6 Secrets of People Who Never Get Sick

Are you secretly envious of your co-workers and friends who, like superheroes, never seem to suffer from illnesses like colds and the ... Read More

‘Tis The Season For THIS Cold & Flu Remedy

Cold & Flu season is in full swing! Check out how Chicago teacher, Johnetta, keeps healthy with a class full of 1st graders, a ... Read More

5 Cold Meds to Be Careful Of

We all like to reach for over-the-counter (OTC) remedies when we feel a cold coming on. But did you know that all those easy treatments can ... Read More