Colds and Flu

How Healthy Is Ginger?

According to research, ginger is one of the healthiest spices on the planet. It is loaded with nutrients ...

7 Tricks To Outsmart The Flu

The Centers for Disease Control & Prevention (CDC) estimates that more than 200,000 people are hospitalized each year ...

Turmeric: The New Rising Star!

Move over kale, there’s a new superfood in town. From celebrities to co-workers and friends, everyone is talkin’ ...

7 Steps To Stop Summer Colds

Summer colds are the worst — hands down. Instead of enjoying the weather, you’re sniffling and sneezing.  Many ...