Colds and Flu

    The Healing Shower

    Hanging eucalyptus in your shower has many benefits.  From being an anti-inflammatory to sinus decongestant, there are many healthy reasons to create your own healing…

    The Healthy Handshake

    A nice firm handshake has long been a mark of good manners, but there’s a drawback: germs–a lot of them actually.But have no fear, the…

    Healthy After Dark

    It may be hard to believe, but there is something even better than chocolate: dark chocolate! Dark chocolate is packed with fiber, magnesium, potassium, iron,…

    A man and his son washing their hands in their bathroom sink

    A New Study Says: WASH YOUR…

    According to experts, today’s hand-washing habits are disturbing. A recent study of hand-washing habits found only 5 percent of people washed their hands correctly after…