How can you watch your waistline, prevent chronic disease, improve eyesight and keep your mind sharp all at the same time? Stock up on these superfoods – sure to give you an edge up on weight loss.
15 Superfoods For An Edge Up On Weight Loss-Blackdoctor
by Ruthie Hawkins, BlackDoctor.org Contributor
The Latest In Weight Loss
I Can’t Believe It’s Not Ozempic! 3 Natural Foods That Mimic The Effects Of Weight Loss Injections
As the use of injectable weight loss drugs becomes more widespread, it may seem that there is no alternative method available to achieve weight loss. Even groups that were formerly advocates for healthy eating practices, such as Weight Watchers, have read more about I Can’t Believe It’s Not Ozempic! 3 Natural Foods That Mimic The Effects Of Weight Loss Injections
Sleeping Naked: 4 Reasons Why Doctors Say It’s Healthy
Sleeping is one of my favorite activities and not just because of its rejuvenating qualities or its ability to give me a break from reality. Laying it down at night also gives me the opportunity to feel cool sheets on read more about Sleeping Naked: 4 Reasons Why Doctors Say It’s Healthy
Couple Loses Over 500lbs: “We Beat Fat!”
It's been over 10 years, but this couple's amazing weight loss story is still inspiring others and making an impact. On January 6, 2011, an overweight Angela and Willie decided to literally change their life. One of the events that read more about Couple Loses Over 500lbs: “We Beat Fat!”
The Skinny on Weight Loss Injections: Safety, Efficacy, and Proper Usage
An unverified diss track from Drake made waves on social media last Saturday (April 13), stirring up excitement among fans. The track takes aim at Kendrick Lamar, as well as Future, Metro Boomin, Rick Ross, and The Weeknd with its read more about The Skinny on Weight Loss Injections: Safety, Efficacy, and Proper Usage
5 Ways To Make Your Morning Routine A Workout
Having trouble finding time to fit a quick workout into your daily routine? Working out while you get ready in the morning may just be your solution! Well, this may not be a full-fledged alternative, but it certainly can fill read more about 5 Ways To Make Your Morning Routine A Workout
Detoxes & Cleanses: Health or Hype?
As Spring draws near, ads begin to escalate across social media promoting Spring cleaning for your body—as in “colon cleanse” or “detox cleanse.” A variety of detoxification diets, regimens, and therapies have been suggested to remove toxins from the body, read more about Detoxes & Cleanses: Health or Hype?