know what will be the actual outcome for them, but know what can be. One thing led to another and here I am today, this fitness loving health nut who loves all things health and fitness!”
In February 2013, Katie started her weight loss journey by consuming a steady diet of YouTube videos for workout ideas and inspiration.
She started at first with 30-minute workouts 4 times a week and gradually increased the time and intensity as she got more fit. The weight started coming off right away. Shedding 15–20 pounds a month, she started feeling better and better by the day.
A few months before Katie began her weight loss journey, she and her sweetheart, Jeremy, got married. When she decided to work on getting fit 2 months later, Jeremy was not only supportive, he decided to jump on board the fitness wagon, too. Now, that’s what we call a life partner! Go ‘head Jeremy!
“He not only let me know I could do anything, he also made me feel like I was worth something,” she says.
To also find Katie on social media, check her out here.