feed it. Fast food, sweets, fizzy drinks, and all the spicy stuff tastes so good making them hard to resist, but such food only adds to your aging process. The best thing is to stick to balanced and nutritious diet. Simple is the best – even in your diet. So, go green, eat fruits, drink plenty of water – and stay young!
It’s difficult to break your pre-existing routines and patterns, but little changes and additions in your life can cast a huge impact on your youthfulness!