trying to do too much. You should be able to finish at least a few core tasks or projects a day. If you can’t, it’s time to ask for help.
Let your manager or someone on your team know that you need support working on something so they can lean in. You’ll feel much better when you can focus on one thing and not have to worry that other work will suffer.
2. Keep Strict Business Hours
I can’t stress enough how important it is to unplug once the workday is done. Of course there will be times where you HAVE to work on something at home, but don’t make it a habit. Try your best not to respond to emails or work requests when the day is over.
If you continue to make yourself available at all hours of the day, work can start to bleed into your personal time. This can cause you to resent your job and experience burnout at work. You’ll feel as though you always have to be in work