Lose The Weight, Keep The Booty!

One of the most common questions or misconceptions I get from women is, "Can I lose weight and keep my booty?!"  The answer is YES!  In this video, I explain some key nutrition tips and the importance of resistance training. I also break down the fact versus fiction about body fat and muscle, which give ladies the real deal on how "bootylicious" they can become.

For more, follow me at www.meangreenbootcamp.com and @meangreentrain.

Tuesday, July 29th, 2014

Latest Video

Get Financially Fit For 2018!

Get Financially Fit For 2018!

BlackDoctor.org's resident financial wellness coach Gus Tucker discusses how to get financially fit for the new year. The ...
Are Clinical Trials Safe?

Are Clinical Trials Safe?

In Dr. William Carson's experience, he says, "It is as difficult today to get African Americans to participate ...
Please wait...

We’ve got nothing but love for you!

Culturally relevant health news, from your friends at BDO!
Subscribe

By Clicking Subscribe, I agree to the BlackDoctor.org Terms & Conditions & Privacy Policy
and understand that i may opt out of BlackDoctor.org subscriptions at any time.

Twitter Auto Publish Powered By : XYZScripts.com