Tis The Season To Be Stress Free

[youtube=http://www.youtube.com/watch?v=frLNFTghddA&w=560&h=315]The holiday can be a stressful and dreaded time for many. Finding ways to cope and adjust can sometimes be an overwhelming thought. How do you manage the stress? Well tune in to our live broadcast as we show you how to have a Happy & Healthy Stress Free Holiday.