• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Clinical Trials
  • Resources
    • Generational Health
    • Top Blacks in Healthcare 2025
    • Hall Of Fame
    • Clinical Trials Resource Center
    • Obesity Resource Center
    • Cancer Resource Center
    • Wellness on the Yard
    • Immunocompromised Care
    • BDO Resource Library
  • Find A Doctor
  • BDO TV
Home / Wellness / Skin and Beauty / Is Your Cell Phone To Blame For These 5 Skin Problems?

Is Your Cell Phone To Blame For These 5 Skin Problems?

cell phone problems
Did you know that every time you're on your phone you put your skin at risk? Interaction with mobile devices can be harmful to your skin causing acne, wrinkles and dark spots, just to name a few.

Try these five tips to save your skin:

1. Wrinkles

Did you know there is something referred to as "tech neck"?

Well apparently there is, and it's the position you hold your head and neck when you are staring down at a computer or a phone.

You May Also Like
Psoriatic Arthritis Can Feel Beyond Your Control. Consider a Different Direction. Learn More Here. Psoriatic Arthritis Can Feel Beyond Your Control. Consider a Different Direction. Learn More Here.

Consistently doing this can cause wrinkles to form underneath your chin and around your neck. Squinting to see the text on the screen can also cause crow's feet in the eye area.

If you aren't interested in completely putting the phone down, try using anti-aging creams and focusing them around the eyes and neck. Algenist Firming and Lifting Neck Cream is a great option.

RELATED: Tech Neck, Addiction & Cell Phone Use

You May Also Like
Get GLP-1s Delivered to You As Low As $99/Month! Get GLP-1s Delivered to You As Low As $99/Month!

2. Allergies

Ever noticed a rash forming on your face after a long conversation with your bestie?

Recent studies suggest that the nickel and chromium on the casings of a lot of cellular devices can cause skin allergies called contact dermatitis. As a solution, try a screen protector and a case, and if that just isn't cutting it, use a hands-free headset.

3. Acne

Did you know that most cell phones have more germs and bacteria than a toilet seat handle? Sounds disgusting right?

All of the sweat, makeup and oils that stay on the surface of your phone eventually just accumulate, and may be the culprit/reason for those pimples right along your cheekbone.

Try cleaning off your phone daily. Use a cotton swab and some rubbing alcohol. That should do the trick!

RELATED: Cell Phones Are Gross, So This Company Created An Antimicrobial Screen

4. Under-eye circles

Electronic devices like phones and computers are proven to throw off your internal sleep rhythms. They keep your brain up and therefore shorten your REM sleep session. Less sleep = eye bags.

Try to pry your hands off your phone at an earlier hour so that your brain can begin to rest as you prepare to go to bed. Also, put your phone on silent. The chimes and notifications are bound to ruin your good night's sleep.

RELATED: Crazy Ways Cell Phones Are Bad For Your Health

5. Dark spots

Ever been up talking to your boo for so long that the screen actually began to feel hot on your face? The overheating of the device can actually cause skin damage. The melanin production can be thrown off by the added heat from your phone.

To combat this, try to limit your time on the phone to something more reasonable. If this isn’t possible, try using a hands-free headset or speakerphone.

By Derrick Lane | Published October 2, 2023

The Latest In Skin and Beauty

flare ups

Eczema: How To Treat Winter Flare Ups

Dry skin that is itchy and sensitive may sound normal. Whether it is due to a drastic weather change, like winter, or simply forgetting to put on your lotion, this itch may seem minute. However, many people experience these dry, read more about Eczema: How To Treat Winter Flare Ups
Glycolic Acid

Why Black Women Should Rethink Glycolic Acid in Skincare

For many people, alpha hydroxy acids (AHAs) are an essential part of their skincare routines. AHAs can be great for reducing acne, smoothing the skin, reducing hyperpigmentation, and exfoliating. In some cases, these acids originate from natural sources, such as read more about Why Black Women Should Rethink Glycolic Acid in Skincare
NAD+

Is NAD+ the Fountain of Youth? 5 Reasons to Give It a Try

We hear the terms often.  Turn back the years. Anti-aging. The fountain of youth. Reverse your biological clock. But what if there’s some truth to these? What if, as amazing as it sounds, there are actual remedies, supplements, and natural read more about Is NAD+ the Fountain of Youth? 5 Reasons to Give It a Try
sun damage

What Does a Sunburn on Black Skin Look Like?

I sincerely hope that your summer has been spent floating carefree in a pool, enjoying endless cocktails at a rooftop bar, and creating memories you’ll talk about for years to come at the family cookout. The hot sun can’t stop read more about What Does a Sunburn on Black Skin Look Like?
ingrown hair treatment

DIY: All-Natural Recipe To Treat Ingrown Hairs

There is simply nothing worse than waking up a few days after your fresh bikini wax and seeing those nasty, red ingrown hair bumps! They were not on your list of accessories to go with that new swimsuit you just read more about DIY: All-Natural Recipe To Treat Ingrown Hairs
exfoliation

Exfoliating for Melanin-Rich Skin: The Best (and Worst) Methods

Ready to unlock your skin’s ultimate potential? Then you have to try exfoliation. Exfoliation is all about achieving smooth, glowing skin, especially when you have darker skin tones. Darker skin, classified as Fitzpatrick types IV–VI, has more active melanocytes, or read more about Exfoliating for Melanin-Rich Skin: The Best (and Worst) Methods

Primary Sidebar

Subscribe to our newsletter

Icon

A Black Women's Guide To Beating Breast Cancer

1 file(s) 967 KB
Download

Trending Articles

Key Nutritional Supplements for Those Living with HIV

nutritional supplements for HIV

This Black Dermatologist Wants You to Join a Psoriasis Clinical Trial

This Black Dermatologist Wants You to Join a Psoriasis Clinical Trial

Why Black Americans Are Waiting Longer for a Kidney Transplant

kidney transplant

Understanding Breast Cancer Clinical Trials for Black Women

Understanding Breast Cancer Clinical Trials for Black Women

A Geriatrician Explains: Overcoming the Challeges of Caregiving

caregiver
Find a Culturally Sensitive Doctor

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Resource Centers

  • Top Blacks in Healthcare
  • Clinical Trials
  • Wellness on the Yard
  • Cancer
  • Immunocompromised Care
  • About Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Service
  • Careers
  • Advertise With Us
  • Advertising & Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2025, Black Doctor, Inc. All rights reserved.