Pie Vs. Cake: Which One Is Better For You?

Today, we are targeting the age old question: pie vs. cake? If you’re one of those people that say “who cares?” then maybe you don’t know the depth of this argument. For decades people have been going back and forth debating which one is better for you, just so simply they can eat more of it.  Yes, it goes even deeper than that.

Just think:

Apple vs. orange
Grape Jelly vs. Strawberry Jelly
Vanilla vs. Chocolate
Clinton vs. Bush

Yes, pie vs. cake is just as important too (can you tell I’m passionate about this?).  At any rate, lets look at the numbers:

Apple Pie on Rustic Wooden Background with Fork and Crumbs

Apple Pie on Rustic Wooden Background with Fork and Crumbs

APPLE PIE (based on serving size of 100g):
265 calories
37.10g carbs
12.50g fat
2.40g protein
Apple Pie (Two Crust) Generic – 237 calories
Mrs. Smith’s Dutch Apple Crumb Pie – 360 calories
Safeway (grocery store) Apple Pie – 280 calories
McDonald’s Baked Apple Pie – 250 calories

MUST-SEE RECIPE: Lemon Blueberry Cheesecake Bars (Oh So Good!)

Now, onto cake.

Chocolate Cake on Platter with slice cut out

CHOCOLATE CAKE (based on 100g):
367 calories
54.60g carbs
16.40g fat
4.10g protein
Chocolate Cake (with Chocolate Frosting) – 367 calories
Chocolate Cake (Without Frosting) – 358 calories
Chocolate Cupcake with Icing or Filling – 376 calories
Chocolate Cake with Chocolate Frosting (Golden Corral restaurant) – 340 calories
Chocolate Devil’s Food or Fudge Cake (Home Recipe or Purchased) – 625 calories

Recipe Remix: Try This Pound Cake — Without The Pounds!

So what does all this data really mean?…

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