8 Foods To Eat For Beautiful & Healthy Hair

No matter how much stuff you put on top of your hair/scalp you will never be able to put enough oils, serums or concoctions to make your hair healthy. The foundation of gorgeous, beautiful hair starts with what you put into your body.

Beautiful healthy hair is built from the inside and it’s important that you incorporate the following foods in your diet to reap the benefits of healthy, beautiful and strong hair.

Aishia Strickland is full-time mom to a little Chocolate Prince, writer, lover of multi-textured hair, tastemaker, Editor of Chocolate Curls Beauty and a knower of all THINGS!