• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Clinical Trials
  • Resources
    • Top Blacks in Healthcare 2025
    • Hall Of Fame
    • Clinical Trials Resource Center
    • Obesity Resource Center
    • Cancer Resource Center
    • Wellness on the Yard
    • Immunocompromised Care
    • BDO Resource Library
  • Find A Doctor
  • BDO TV
Home / Lifestyle / Living with Asthma / 5 Life-Saving Tips Every Asthmatic Should Know

5 Life-Saving Tips Every Asthmatic Should Know

asthmatic

Asthma is an inflammatory disease of the airways to the lungs. It makes breathing hard and can make some physical activities challenging or even impossible.

RELATED: Controlling Asthma: 5 Tips for Every Asthmatic 

To comprehend asthma, it’s essential to understand a little about what happens when you breathe. With every breath you take, air goes through your nose or mouth, down into your throat, and into your airways, eventually making it to your lungs.

You May Also Like
Clinical Trials Need A Diverse Representation Of Participants Like You To Help Advance Research! Clinical Trials Need A Diverse Representation Of Participants Like You To Help Advance Research!

Many tiny air passages in your lungs help deliver oxygen from the air into your bloodstream.

Symptoms

The most typical symptom of asthma is wheezing. This is a squealing or whistling sound that happens when you breathe.

RELATED: Does Your Child Have Asthma? Look For the Signs

You May Also Like
Psoriatic Arthritis Can Feel Beyond Your Control. Consider a Different Direction. Learn More Here. Psoriatic Arthritis Can Feel Beyond Your Control. Consider a Different Direction. Learn More Here.

Other common asthma symptoms may include:

  • Coughing, especially at night, when laughing, or during exercise
  • Tightness in the chest
  • Shortness of breath
  • Difficulty talking
  • Anxiousness or panicked feelings
  • Fatigue
  • Chest pain
  • Rapid breathing
  • Frequent infections
  • Trouble sleeping

The kind of asthma that you have can determine which symptoms you experience.

Some people experience symptoms consistently throughout the day. Others may find that specific activity can make symptoms worse.

RELATED: Do You Know The 'Hidden' Signs Of Asthma?

Signs of an asthma flare-up may include:

  • Coughing
  • Wheezing
  • Throat clearing
  • Difficulty sleeping
  • Chest pain or tightness
  • Fatigue

If your symptoms decline or don’t improve with an inhaler, you should seek prompt medical treatment.

RELATED: Asthmatic Treatment Options: Herbal Remedies

Call 911

If you or someone around you experiences symptoms of an asthma emergency, call 911 or your local emergency number, or go to the closest emergency department.

Find Out Your Health History

Suppose you have family members with a breathing disorder; your risk increases. Alert your doctor to this genetic connection.

Get a Physical Exam 

Your physician will listen to your breathing with a stethoscope. You may also be given a skin test to look for symptoms of an allergic reaction, such as hives or eczema. Allergies boost your risk for asthma.

Perform Breathing Tests

Pulmonary function tests (PFTs) measure airflow into and out of your lungs. For the most standard test, spirometry, you blow into a device that measures the speed of the air.

Physicians don’t typically perform breathing tests in children under five because it’s challenging to get an accurate reading.

RELATED: Breathing Exercises For Asthma Relief & Stronger Lungs

Your physician will also need to specify the type of asthma you have. The most common type is allergic asthma, representing 60 percent of all cases of asthma.

Use a Combination of Quick-Relief and Long-Term Medications 

The most recent asthma clinical guidelines released in 2020 by the NAEPP recommend this treatment. However, this treatment is not yet approved by the Federal Drug Administration (FDA).

Your physician will recommend one treatment or a combination of treatments based on:

  • The type of asthma you have
  • Your age
  • Your asthma triggers

Your treatment plan may also involve learning your triggers, monitoring your symptoms carefully, and taking the steps to avoid flare-ups.

RELATED: 5 Best Types Of Exercise If You Are Asthmatic

When to See a Doctor

At the moment, there’s no cure for asthma. Nevertheless, many effective treatments can decrease asthma symptoms. Lifestyle changes and medications can also help you improve your quality of life.

If you haven’t been diagnosed with asthma but are encountering wheezing, coughing, or shortness of breath, you should let your doctor know. 

RELATED: Find A Doctor For Asthma 

Once you’re diagnosed with asthma, you should see your physician at least once a year or more often if you have persistent symptoms after using treatments.

Call your doctor immediately if you:

  • Feel weak
  • Can’t perform daily activities
  • Have a wheeze or cough that won’t go away

It’s essential to educate yourself about your condition and its symptoms. The more you know, the more proactive you can be in improving your lung function and how you feel.

By Ty McDuffey | Published April 11, 2022

The Latest In Living with Asthma

How to Open Up Your Lungs

Breathe Easier: 10 Everyday Ways To Open Your Lungs

Lung health is vital for a person’s overall health, especially now during a pandemic when the virus is trying to attack the lungs. It's critical to improve and maintain maximum lung health. RELATED: 5 Easy Ways To Keep Your Lungs Healthy read more about Breathe Easier: 10 Everyday Ways To Open Your Lungs
Want Black Kids to Take Their Asthma Meds? Pay Them, Study Shows

Want Black Kids to Take Their Asthma Meds? Pay Them, Study Shows

Asthma is the most common chronic disease in children, with symptoms usually developing before age 5. The condition highly impacts young Black children, who are twice as likely to have asthma and face higher hospitalization and death rates than white read more about Want Black Kids to Take Their Asthma Meds? Pay Them, Study Shows
asthma symptoms

Easy Home Improvements That Reduce Asthma Symptoms

Though your lung capacity may be temporarily compromised when asthma flares up, it doesn’t necessarily have to limit how you live your life. Environmental factors are largely to blame for developing asthma, such as a frequent buildup of dust or read more about Easy Home Improvements That Reduce Asthma Symptoms

When Should You See an Asthma Specialist?

Among Americans with severe asthma, a condition that disproportionately affects Blacks, less than half see a specialist to manage their condition, research shows. Only 38 percent of severe asthma patients saw an allergist/immunologist or a pulmonologist at least once in read more about When Should You See an Asthma Specialist?
how to manage asthma in a child

Managing Your Child’s Asthma: 5 Things To Know For Back To School

It can be difficult for any parent to send their young child off back to school, especially during a pandemic, but imagine if your child had asthma. You probably would never want to let him or her out of your read more about Managing Your Child’s Asthma: 5 Things To Know For Back To School

Coming To America’s Vanessa Bell Calloway: “By The Grace Of God, I’m Still Here”

Movie and television actress Vanessa Bell Calloway, the beautiful 67-year-old, is best known for her roles in What’s Love Got to Do with It, and of course, Coming to America. While her characters on screen have interesting and complicated stories, read more about Coming To America’s Vanessa Bell Calloway: “By The Grace Of God, I’m Still Here”

Primary Sidebar

Subscribe to our newsletter

Icon

A Black Women's Guide To Beating Breast Cancer

1 file(s) 967 KB
Download

Trending Articles

ADHD: Treating Your Child Without Medication

ADHD treatment

How to Remove Mucus from Lungs Naturally: 5 Effective Ways to Breathe Easier

how to get rid of mucus

Eczema: How To Treat Winter Flare Ups

flare ups

8 Ways to Care for Hidradenitis Suppurativa Wounds

8 Ways to Care for Hidradenitis Suppurativa Wounds

This Clinical Trial Is Making HIV Treatment Easier for Black People

This Clinical Trial Is Making HIV Treatment Easier for Black People
Find a Culturally Sensitive Doctor

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Resource Centers

  • Top Blacks in Healthcare
  • Clinical Trials
  • Wellness on the Yard
  • Cancer
  • Immunocompromised Care
  • About Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Service
  • Careers
  • Advertise With Us
  • Advertising & Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2025, Black Doctor, Inc. All rights reserved.