walking, jogging, biking, or even yoga would perfectly do.
In fact, Howard Schulz, CEO of Starbucks, bikes in the morning, while Jack Dorsey of Twitter is a huge fan of morning jogs.
5. Eat a Nice, Healthy Breakfast
Come on, how on earth was I going to talk about the best morning routines and ignore breakfast? Just like you need fuel in your car in the morning to drive out, so does your body need fuel to burn across the day.
This is just what your breakfast does. Your breakfast must be healthy and in the right portions to keep you alert and energetic. It is advised that you stay away from breakfasts with high sugar and fat content.
Sure, I will be more than happy to help you with the healthiest breakfast ideas. You can try out eggs, oatmeal, Greek yogurt, berries, protein shake, fruits, and yes, coffee!
These are some of the most effective – and yes, proven – morning habits to achieve a remarkably successful day. Consciously apply to starting your day with these routines, and you will thank me every day before you sleep at night.